About Me

I have over 10 years of experience working with families, teens and couples.  My specialty is helping teens and parents with communication and creating structure.  I also help parents transition through separation/divorce. My approach is warm, interactive, and solution-focused. I believe that everyone has strengths, but during stressful times or transitions in their lives they may need help accessing those strengths.   It can also be very helpful during challenging times in our lives to have an objective professional give us feedback, support, perspective and guidance to make positive changes.

I use a broad range of approaches; CBT (Cognitive Behavioral Therapy), Family Systems, Attachment-Based Family Therapy, Psychodynamic and Solution-Focused.  What this means to you is that I will meet you where you are, provide a safe, warm environment while collaborating with you and drawing on these different approaches, to help you create solutions for what brought you to therapy.